7 Ways Your Body Grows Stronger As You Get Older

October 7, 2013 Subscribe · Forward 7 Ways Your Body Grows Stronger As You Get Older There are few things worse than reading article after article about how the aging process wreaks havoc on our bodies. But there's some good news, too. Although it undoubtedly becomes harder to firm up certain parts of our bodies as we age -- think squishy arms -- it's not impossible. And in certain cases, our bodies actually get stronger and better with age.  Continue reading... How Retirees In Costa Rica Really Spend Their Days The New Suit The Moment That Changed My Life Forever This Is What The 'Leave It To Beaver' Cast Looks Like Today The 3 Biggest Dating Dealbreakers For Those Over 50 10 Apps To Relax Your Body And Mind And The 10 Fittest Cities For Baby Boomers Are... This Is What The 'Leave It To Beaver' Cast Looks Like Today 9 Things You Should Never Say To Your Longtime Spouse How To Learn A New Language No Matter What Your Age J.D. ROTHMAN Binge-Watching: The New Addiction of Empty Nesters So, you're saying that most parents of new college students are spending all their time screening full seasons of missed TV shows at a time when they're supposed to be rekindling romance and traveling the world? Continue reading... RICK MODIEN The Most Important Reason of All What accounts for the success of the twenty-one-year, monogamous relationship I've shared with Chris, the love of my life and my soul mate? How have we been able to stay together for so long, and what is our secret? Continue reading... DAYLLE DEANNA SCHWARTZ If You Want a Healthy Relationship, Get a Life! I could almost hear him holding his breath, waiting for my response, and I think he let it out in a gasp when I said, "Oh goody! I have some friends I'd like to get together with, so I'll take advantage of having a free night." Continue reading... ESTHER PEREL WATCH: Can You Feel Love and Lust for the Same Person? At the heart of sustaining desire lies a challenge. It demands that we learn to reconcile our fundamental need for safety and security with our equally strong need for adventure and novelty. Continue reading... RICHARD (RJ) ESKOW 8 Reasons Democrats Should Refuse a Shutdown 'Grand Bargain' The shutdown was a disastrous move, and nothing we've said should be misinterpreted as suggested that it's acceptable. It must end, and as soon as possible. But the solution isn't to replace one disaster with another by sacrificing the financial security of American seniors. Continue reading... Received this from a friend? Sign up for alerts from The Huffington Post here. Unsubscribe here. Huffington Post, 770 Broadway, New York, NY 10003