| Why You'll Never Meet Your Next Boyfriend at the Supermarket Let's get one thing clear: following people around supermarkets checking out their arse is a bad idea, and you know this. But just this once won't hurt, you tell yourself. I'll keep a safe distance this time, you reason. It's only really stalking if they see you, you decide. You are wrong on all counts, but there's no stopping you now is there? Why, As A Man Of Science, Meditation Works For Me The added benefit of a quick mindful moment is that you put yourself in a frame of mind where you're open to and curious about the present moment. When you do that right before you go and do something you've never done before, you're much more likely to actually enjoy whatever it is you're about to do next. Imagine living a life where you could pretty much always enjoy new experiences! | |
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