| On Using Mindfulness as Party Survival Skills At this party - with so many people in one room - my mind scattered so I fell straight into my old habits from way back in childhood; getting people laugh to get their approval. Why I need to do this I don't know. It could be because as a child I always thought the more people I could get to like me, the more protected I was from my parents' abuse. Embarrassing Bodies - The Bodily Oddities of Exercising and How to Cure Them When you think of body changes caused by exercise, most people think of the usual... wheezing, flushed face and being out of breath. However, what you might not realize is that exercising bodily oddities can include everything from runny noses and diarrhea to rashes. These bodily oddities are becoming increasingly common... | |
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