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Why you should ditch your diet today

Written By Unknown on Tuesday, May 6, 2014 | 8:51 AM

Why you should ditch your diet today
Celebrate International No Diet Day With Your Favourite Foods
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Celebrate International No Diet Day With Your Favourite Foods

Meet 'Britain's Vainest Man' Who Spends £100,000 On His Looks
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Meet 'Britain's Vainest Man' Who Spends £100,000 On His Looks

Are These The Best Views In Britain?
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Are These The Best Views In Britain?


Why Is Everyone Falling In Love With Veganism?

Everyone is now free to embrace veganism, not only those who are already vegan, but those who are thinking about it and want to start bringing more plant-based dishes into their diet, or replace their leather shoes with vegan versions. Vegans can choose from a wide range of different food and products in supermarkets and online.

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Sleep - The Missing Fitness Link

Some believe that poor sleep can be combated by exercise or that more stimulants can help achieve a great workout even when you are tired. But, without quality recovery, the results of the workout are very limited. You might cope for a couple of nights but beyond that it will physically effect you.

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Elena Baltacha Dies Of Liver Cancer: Here's How To Spot The Signs Of The 'Rare' Disease

Elena Baltacha Dies Of Liver Cancer: Here's How To Spot The Signs Of The 'Rare' Disease

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Is Taking Ibuprofen Safe?

Is Taking Ibuprofen Safe?

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How This 15-Minute Workout Blitzed My Body Fat

How This 15-Minute Workout Blitzed My Body Fat

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LOOK: The Invisible Bugs That Lurk On Your Hands

LOOK: The Invisible Bugs That Lurk On Your Hands

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Mixing Hi-Tech With High Style: Gorgeous Gadgets for Your Home

Mixing Hi-Tech With High Style: Gorgeous Gadgets for Your Home

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