New This Week: Say Goodbye to Stress!

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This Week From Allison Bean, your About This Week Editor This week on About.com, we've got tips for breaking bad habits and ways to spice up your marriage. Plus: Are you at risk for breast cancer? Want more from About.com? "Like" us on Facebook and follow us on Twitter. Are You At Risk for Breast Cancer? October means crisp fall leaves, bright orange pumpkins and store shelves stocked with pink merchandise for Breast Cancer Awareness month. This year, take the time to educate yourself about the disease and learn what risk factors you can (and can't) control. Yes, Men Can Get Breast Cancer How to Do a Self Exam Myths About Breast Cancer Mammograms: What to Expect Search Related Topics:  breast cancer prevention  genetic factors  family health history How to Break Bad Habits We've all got a bad habit (or five) that we know we should break. Some, like nail-biting, are fairly minor and don't really impact your quality of life. But other habits, like smoking or binge-eating, can effect your longevity. Here's how to kick those bad habits to the curb. How to Eat Less Sugar Stop Negative Thoughts! Search Related Topics:  anti-aging habits  quit smoking  healthy lifestyle Top Tips For Relieving Stress We all deal with stress from time to time, but if you're finding yourself stressed out more often than not, it's time to make a change. De-stress with these smart tips. Boost Your Mood in Just 30 Minutes The Best Motivational Quotes Search Related Topics:  stress management techniques  stress relievers  lifestyle changes Overcoming a Sexless Marriage About 40 million American couples are in a low- or no-sex marriage. While sex certainly changes as you age, there's no reason to completely end intimacy with your partner. Learn how to rekindle the romance. Sex and Menopause 10 Ways to Create More Intimacy Search Related Topics:  sexless marriage  passion  marriage counseling Related Searches Stress Help with Stress Stress Relief Tips Breast Cancer Month Cancer Help Featured Articles What is the Bourbon Trail? 6 Stupid Things People Say About Natural Childbirth Who Should NOT Get Flu Shots? Can Debt Collectors Send Text Messages? Vacation Homes In Haunted Destinations Pumpkin Old Fashioned Cocktail Recipe   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...>   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com This Week newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2013 About.com     Follow us on: Advertisement