Find Inner Peace (On Your Smartphone).. De-Stress At Your Lunch Break.. Amazing Meditation

March 19, 2013 Subscribe · Forward The 8 Best Meditation Apps For Unwinding -- On The Go! If you're looking for a way to incorporate meditation into a jam-packed schedule, put your phone on airplane mode and unwind with one of these eight meditation apps for portable serenity, whether you're on the subway, waiting at the airport or just catching a little quiet time at home.  Continue reading... 7 Ways Meditation Can Transform Your Life 10 Easy Ways To De-Stress During Your Lunch Break Why You Should 'Slow-Track' Your Career Why Women Are Getting Hit Harder By Stress KERRY AND KELLY MACLEAN Family Meditation As time passed, we felt increasingly blessed to have this time together each day, and we began to realize what we were doing was downright revolutionary. Whoever heard of an entire family stopping to do absolutely nothing together? Continue reading... PHYLLIS SUES Loving Life at 90 Numbers and dwelling on age are a trap. There is no age. It's living each moment to its fullest. Continue reading... RANDY TARAN Happiness Goes Global -- How Will You Celebrate International Day of Happiness? How many times a year do you get an excuse to celebrate happiness? Why not right now? The UN has declared March 20, 2013 to be the first International Day of Happiness. Continue reading... SADHGURU Creating and Manifesting What You Want The reason why success comes so easy and naturally for one person and is a struggle for another is because one person thinks the way he wants to think and another person thinks against himself. There is a beautiful story in the yogic lore. Continue reading... ROBERT TORNAMBE, M.D. 5 Ways We Should Change Our Perception of Beauty as We Age We must embrace the fact that true beauty does and must transcend the decades as we age. We need to change the unhealthy perceptions, attitudes and behavior to make it better for the next generation. Continue reading... Received this from a friend? Sign up for alerts from The Huffington Post here. Unsubscribe here.