7 Things To Let Go Of.. The 'Work-Life Balance' Myth.. Tools To Find Clarity

March 29, 2013 Subscribe · Forward 7 Things I've Let Go Of Stressing Over By Carolyn Gregoire Admittedly, I still have a long way to go in tackling the more deep-seated anxieties and insecurities that often cause me stress. But I am slowly beginning to let go of some of the "small stuff" that add unnecessary anxiety to my life. Here are seven things that I'm no longer stressing over.  Continue reading... Seeking Clarity? 3 Tools To Find It What You Need To Know About 'Work-Life Balance' The Key To Less Stress Is On Your Phone (WATCH) 40 Ways To Find Joy In Your Everyday Life REBECCA LAMMERSEN Silencing the Myth of Meditation: You Don't Have to Sit Still to Be Present The brain and the mind are two separate parts, as are the spirit and the soul. In order for them to work synergistically, they must be studied separately, understood individually and then, connected together. Continue reading... KARE ANDERSON 9 Tips for Couples Who Want to Be Rooted in Love Just as smiling makes you both feel happier, showing appreciation and warmth -- especially when you least feel it and your beloved most needs it -- will bring you closer than asking for warmth from your beloved. Continue reading... KIDSPIRIT Something Inside Some people have that sixth sense, knowing when change is around the corner. Others stumble blindly into it, like going through a pitch black tunnel, when one turn careens you into the light. Continue reading... STEPHENIE ZAMORA How She Does It All -- And You Can, Too! Why do we feel the need to prove we can do it all? I bet, if you really tried, worked endlessly, didn't sleep and stopped doing anything just for fun, you could probably do it all. But at what cost? Continue reading... DEBBIE WOODBURY Are You Mindlessly Addicted to Technology? I get the addiction. I succumb to it myself, because it's human. That's why we have to learn to use the technology mindfully and not buy into the social construct that it's okay to be mindless, rude and disconnected from the real world as long as we use the "I'm busy" excuse. Continue reading... Received this from a friend? Sign up for alerts from The Huffington Post here. Unsubscribe here.