5 Ways Stress Hurts Your Body.. Winners Live Longer?.. Retiring Abroad Tip

March 12, 2013 Subscribe · Forward 5 Ways Stress Affects Post-50 Health (And How To Create A Calmer Lifestyle) Chronic stress can affect almost every physical process in the body, including digestion, glucose production, cholesterol levels, blood pressure and brain functioning. A high-stress lifestyle can threaten not only good health, but also well-being, relationships and productivity -- particularly in older people who are more greatly affected by stress. "The greatest threat to our lives is our lifestyle," Dr. Kathleen Hall, author, stress expert and founder of the Stress Institute and the Mindful Living Network, tells the Huffington Post. "If you slow down and get some relaxation techniques, it absolutely will effect your health outcome."  Continue reading... Do Winners Really Live Longer? The Biggest Cost Factor To Consider When Retiring Abroad Where's This Iconic Swimsuit Model Headed At Age 65? Jail As A Bucket List Item? It Was For This Man Seal, The Pink Power Ranger, And 15 Other Weird Celebrity Couples 6 Reasons Why Chuck Norris Is The Best Post 50 Action Star Ever Seal, The Pink Power Ranger, And 15 Other Weird Celebrity Couples Why I Don't Like Men With Facial Hair Seal, The Pink Power Ranger, And 15 Other Weird Celebrity Couples 5 Ways Stress Affects Post-50 Health (And How To Create A Calmer Lifestyle) Cougar Cruises Bring Older Women And Younger Men Together WM. SCOTT PAGE Longevity Costs Outpace Senior Savings Even though you may want to live forever, the question becomes: Can you afford it? The cold hard reality is that the cost of longevity is quickly outpacing most people's ability to pay for it. Continue reading... DYLAN KENDALL 5 Tips for Women Entrepreneurs I Learned From the School of Life I never consciously chose to be an entrepreneur. In fact, I didn't really know what the word meant until I was in my 30s and well on my way to being one. Continue reading... LAURA LEE CARTER Boomer Psych 101: You Are Not Alone Rising job/career loss concerns, too much information and major cultural shifts since WWII have affected us all, unless of course you live in a media-free bubble, in which case you probably aren't reading this anyway. Continue reading... SHEILA BLANCHETTE More Time, Less Things I have two lamps, a frying pan, a sauce pan, plastic spoons and plates and two large coffee mugs that I can also eat soup or cereal in or scramble eggs. I realize this is subsistence living. Continue reading... MARIE MARLEY What an Alzheimer's Patient Taught Me About Love and Beauty How wonderful it would be if we all experienced and expressed the beauty we see in people and the love we feel for them. Continue reading... Received this from a friend? Sign up for alerts from The Huffington Post here. Unsubscribe here.